External Writer

The Pros and Cons of Online Therapy

The Pros and Cons of Online Therapy

Online therapy has been available for decades, but can mental health really be treated over the internet? This article looks into the pros and cons of online therapy, while I share some of my own personal experiences with online treatment as a psychologist.

 External Writer

Aversion Therapy – What is It?

Aversion Therapy – What is It?

Aversion therapy is a method of psychological treatment that employs various behavioural techniques. It can be used for many types of conditions, including, but not limited to, unwanted behaviours, and thoughts.

 External Writer

Using CBT As an Effective Means of Addiction Counseling and Therapy

Using CBT As an Effective Means of Addiction Counseling and Therapy

Life is not always a bed of roses. There are times when we have to face many challenges, trials and tribulations. This makes the task of facing up to life rather tough and challenging too. Sometimes these challenges are in the form of addictions that people contend with and find it very tough to come…

 External Writer

ADHD Natural Treatment: Behavioral Therapy at Home

ADHD Natural Treatment: Behavioral Therapy at Home

The American Academy of Pediatrics’ subcommittee on ADHD is strongly in favor of using an ADHD natural treatment like behavior therapy to help children with the disorder. This approach makes use of basic behavioral psychology techniques to promote desired behaviors and reduce instances of unwanted behaviors. Research shows that behavior therapy can address the behavioral…

 External Writer

Effective Treatment for Compulsive Hoarding: Cognitive Behavioural Therapy

Effective Treatment for Compulsive Hoarding: Cognitive Behavioural Therapy

Hoarding, also known as compulsive hoarding disorder or pathological hoarding is a problem in which the sufferer accumulates an excessive amount of clutter in their home to the extent that sections of their homes are no longer functional for their original purpose. This condition poses different hazards to the sufferer such as fire hazard and…

 External Writer

Natural ADHD Treatment: Vision Therapy

Natural ADHD Treatment: Vision Therapy

Not all cases of ADHD are caused by a deficiency in the neurotransmitters dopamine and norepinephrine. New research shows that inattention and the learning disorder problems common in ADHD children may actually be caused by a vision disorder. When this is the case, an ADHD natural treatment called vision therapy might help.

 External Writer

War, Post Trauma and Animal Assisted Therapy

War, Post Trauma and Animal Assisted Therapy

Soldiers returning from war zones are often labelled with mental health diagnoses and stigmatized due to their feelings or behaviors that are common after experiencing a situation in which survival was the number one concern. Animal assisted and Equine assisted therapies are being recognized as non-threatening and effective mediums for helping people who have experienced…

 External Writer

Fish in Therapy

Fish in Therapy

Aquatic animals have been researched to provide benefits for people with mental health issues, elders in seniors housing, people suffering from dementia, depression, autism and much more. Aquariums, fish bowls, dolphins and other sea creatures and their effects on helping people are summarized in this article.

 External Writer

What Is Cognitive Therapy?

What Is Cognitive Therapy?

A therapist helps you recognize patterns of thinking that are causing unwanted behaviors or thought patterns and teaches you the skills you need to change your patterns of thinking. Normally cognitive therapy is for a set amount of time and is very effective.

 External Writer

PTSD: What Can Therapy Do For Me?

PTSD: What Can Therapy Do For Me?

The most important aspect of healing PTSD is making the commitment to find the therapies and practices that work for you. Our healing paths intersect and mirror each other, but they are their own individual journeys. This means hearing how others have healed can give you ideas for how to progress your healing, but they…

1 2 3 13