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Deciding If Rehab is Right For You

Deciding If Rehab is Right For You

Have you realized that you have an addiction problem and you’ve recently reached out? Are your friends and family concerned about your well being? Do you feel like getting better is pointless, and to experience days without your drug would be too hard to bear? It might be time to seek medical help if this…

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Is Addiction the Captain of Your Ship Or Are You? – Head in the Right Direction

Is Addiction the Captain of Your Ship Or Are You? – Head in the Right Direction

Everyone in the world wants to make something good out of their lives. We all want the best for ourselves and our families. But, sometimes you tend to steer in the wrong direction in life, leading you into unknown waters. No one wants to get lost at sea.

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Sobriety Or Addiction Equals Life Or Death – Make the Right Choice

Sobriety Or Addiction Equals Life Or Death – Make the Right Choice

People that have a dependency on alcohol or drugs are torn on which way they should live their lives. The reason being is that they think they need their drug of choice to survive and get through their day. We can also say to ourselves that we do not need these drugs of choice to…

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Right? Wrong?

Right? Wrong?

Do you have a need to be right? Do you know someone that does?

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How to Keep A Healthy Brain Healthy? Hint – Your Mother Was Right!

How to Keep A Healthy Brain Healthy? Hint – Your Mother Was Right!

Keeping a sharp mind is probably the number one goal of anyone who has experienced the devastating decline of someone in the final stages of Alzheimer’s or suffering in the grips of dementia, you know that avoiding such a decline is critical. So is there a proven way that really works? Find out how to…

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Counseling and Psychotherapy – 5 Helpful Hints to Find the Right Counselor

Counseling and Psychotherapy – 5 Helpful Hints to Find the Right Counselor

What makes one counselor or therapist better than another? In this article I give you five simple tips to help you find the right counselor to support you with the personal or relationship issues you are facing.

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Which Yoga Program Is Right for Me?

Which Yoga Program Is Right for Me?

So you have decided you want to give Yoga a try, however you have started to look into it and your already overwhelmed at the different types of yoga on offer and your not even sure which one to do! Don't worry as this happens to everyone when they first start exploring yoga, I am…

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So Many Different Yoga Styles, But Which One Is Right For You?

So Many Different Yoga Styles, But Which One Is Right For You?

You might be surprised to learn that there isn't one style of yoga practice so you'll need to learn some more about the different styles in order to decide which one is right for you. In this article we'll take a closer look at four practice styles: hatha yoga, vinyasa, ashtanga and power yoga to…

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What Is The Best Yoga Mat – Learn How To Find The Right Yoga Mat For You

What Is The Best Yoga Mat – Learn How To Find The Right Yoga Mat For You

Firstly what you need to look for is a good solid supporting yoga mat to exercise on. Now it is best to invest in a yoga mat rather than settling with a gym floor as yoga mats give you protection and comfort, this is especially important for your spine and knees. But if you exercise…

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Yoga Classes – Wearing the Right Pants

Yoga Classes – Wearing the Right Pants

If you were one of those non-believers but you have finally made up your mind and want to try and attend your first yoga class, then you are to be congratulated, so congratulations! I bet that you have everything ready with you, including your mat, your bottle of water, your Yoga blocks and your pants,…

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