Yoga

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Why You Should Join a Yoga School in Rishikesh, India

Why You Should Join a Yoga School in Rishikesh, India

The traces of yoga takes us back to ancient India, yoga is practiced for physical, mental and spiritual benefits. In the religion of Hinduism, Jainism, and Buddhism, the yoga has remained in practice for centuries. Hatha yoga, Raja yoga, Kundalini yoga, and Ashtanga yoga are some well-known yoga types prevalent in India. Yoga in India…

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200 Hours Yoga Teacher Training (YTT), Cambodia From 15th Sept to 8th OCT 2018

200 Hours Yoga Teacher Training (YTT), Cambodia From 15th Sept to 8th OCT 2018

About 23days 200hr Teacher Training programme. Get full 200-hour certification in under three weeks while staying at our beautiful venue Navutu Dreams Resort & wellness retreat, Siem Reap Cambodia. This is an intensive teacher training course that meets all Yoga Alliance requirements with only 23 days of classes. This training has small class sizes of…

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Welcome to Rishikesh Yogkulam

Welcome to Rishikesh Yogkulam

Rishikesh Yogkulam exists to make a difference in people’s lives. As a yoga school and community, the common thread is transformation: illuminating the body, awakening the mind, and accessing the unlimited power within us. With a smile and ease.Rishikesh Yogkulam is registered yoga school with Yoga Alliance, USA.Rishikesh Yogkulam is a well established Yoga Institution,…

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Stress Management Coping Skills Worksheet

Stress Management Coping Skills Worksheet

One important thing about stress management is knowing what your sources of stress are for you as an individual, not compare to other people because if you can own what your sources of stress are you can be more prepared for them, and you can know what the practice skills are to prepare for ways…

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200 Hour Yoga Teacher Training in Rishikesh, India 2018

200 Hour Yoga Teacher Training in Rishikesh, India 2018

In this book, together with each practice, a particular point is recommended for concentration. If the aim is to relax and gain optimum physical benefit from yoga practices, it si necessary to concentrate on something. By directing the mind to a specific region of the body or to the breath, the effect of a particular…

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Why Choose Himalayas For Yoga and Meditation?

Why Choose Himalayas For Yoga and Meditation?

We are one of the finest Yoga training institutes in India. We have been training students for past 12 years. We have successfully trained 1550 Yoga teacher from across the world which are spreading yoga classes & awareness around the globe. Visit us at https://www.rishikeshyogaclub.com

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The Most Common Types of Yoga

The Most Common Types of Yoga

Believe it or not, there are quite a few different ways to get involved in the practice of yoga. Some variations take years to master, while others are simple exercises that anyone can do every day. Some focus on the spiritual self, while others are simply meant to expand the body’s repertoire.

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Yoga – Common Types and Styles

Yoga – Common Types and Styles

There are so many different ways to get involved in yoga. Some of them are harder than others, but they all agree in one thing: They are great ways to expand what you are capable of, both physically and spiritually. These are a few of the different types you might be exposed to as you…

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The Different Types of Yoga – An Introduction to The Most Common Yoga Styles

The Different Types of Yoga – An Introduction to The Most Common Yoga Styles

Yoga is a training system for body and mind that can be traced back more than 5000 years. It focuses on what is here and now and on being present. Therefore yoga has become more popular than ever – it brings back focus on the present, in a world that is constantly changing and where…

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Building Chataranga Dandasana From the Ground Up

Building Chataranga Dandasana From the Ground Up

What is the correct height for Chataranga Dandasana (Four Limbed Staff Pose or Push up Position to you and me?) How high of the ground should our body be? What should we do with the shoulders or shoulder blades? How should the hands be positioned? Where do the elbows go? It's pretty complex. I prefer…

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