Mental Health

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6 Mental Health Benefits Of Sports

6 Mental Health Benefits Of Sports

There are many mental benefits of physical activities, such as sports. According to recent research, it has been found that taking part in sports can have a positive impact on your mental health. In this article, we are going to take a closer look at some of the primary mental health benefits of playing sports.

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Seasonal Affective Disorder and Addiction: Causes and Treatment

Seasonal Affective Disorder and Addiction: Causes and Treatment

During the fall and winter months, the days start getting shorter and colder, it’s often too frigid or dark to enjoy outdoor activities after work, and the mix of it all can just be downright depressing sometimes. Although it’s normal to experience some winter blues from time to time, when the negative thoughts and emotions…

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Why Women Are At A Greater Risk of PTSD Than Men: A Comparative Study

Why Women Are At A Greater Risk of PTSD Than Men: A Comparative Study

Post traumatic stress disorder (PTSD) is a debilitating and persistent psychological disorder that occurs after experiencing or witnessing any life changing or life threatening traumatic event in life. The traumatic event can include near to death experience, accident, demise of loved ones, natural disaster, war, abuse or sexual assault.

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Are You Feeding Narcissistic Supply?

Are You Feeding Narcissistic Supply?

Narcissists have insatiable needs for recognition and admiration and crave their narcissistic supply. Like addicts, for them, it’s survival.

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The Brain, The Ego & The Mind

The Brain, The Ego & The Mind

Most people think they know themselves, but they have very little understanding of how their mind works. In this article, I have tried to express my observations to help people understand their mind and the body and become aware of their perceptions and thinking. There is a bureaucratic madness prevailing through the world today, and…

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Best Psychiatrists in Delhi

Best Psychiatrists in Delhi

With the current changes in people’s lifestyle, more and more people are seeking help for their mental illness. Delhi being a city that runs on extreme timelines and deadlines, has become a victim to the unprecedented rut the city has to offer to its people. For the longest time people thought it was fishy to…

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Bathing With Dementia

Bathing With Dementia

Bathing is a particular sensitive issue for elderly people with dementia. Those with dementia become confused easily and often misinterpret what others are doing and saying. In such individuals, often even the smallest thing that is unpleasant such as water in the eyes or ears can make the individual respond with fear or violence.

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The Benefits and Challenges of Behavioral Health Treatment

The Benefits and Challenges of Behavioral Health Treatment

The term Behavioral Health was coined almost 40 years ago. However, over time, the meaning of this word has evolved. Most people use behavioral health as a synonym for mental health, whereas there is a difference between the two.

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How to Understand Reactive Attachment Disorder (RAD)?

How to Understand Reactive Attachment Disorder (RAD)?

Reactive Attachment Disorder (RAD) is a psychological condition, which usually develops in children from nine months to 5 years old. Reactive Attachment Disorder is directly interlinked to emotional attachment or a feeling of security with the caregiver.

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OCD Symptoms – What Are the Symptoms of Obsessive Compulsive Disorder?

OCD Symptoms – What Are the Symptoms of Obsessive Compulsive Disorder?

Obsessive-compulsive disorder (OCD) is a mental illness or psychological disorder in which compulsive and repetitive behavior occupy a patient’s mind. The patient tends to suffer from excessive anxiety and by following a repetitive behavior or extensive ritual alleviates their anxiety.

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