Mental Health

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Love Your Heart, Rebuild Your Spirit

Love Your Heart, Rebuild Your Spirit

So many people are suffering from an injured heart causing unbelievable pain. Usually, it is someone who was very close to you that hurt you. But how does one get over it? What can you do to ease your pain and heal your heart? The human spirit is also affected and requires rebuilding. This article…

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In The Face Of Abuse

In The Face Of Abuse

Mental health threatens to become an even bigger issue than diabetes. It is being marked by an increase in suicides, people feeling the pain of separation, failing health and suffering mental breakdowns while wanting to retreat into their private little cave where nothing can hurt them. It is serious. Unfortunately, there are those who find…

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Every Care Taken But No Responsibility

Every Care Taken But No Responsibility

The world around does not help us clear our perceptions. It can confuse us further. In this article, I am trying to show how the world manipulates the individual. Please become aware of the surrounding traps and avoid them if you can. If you become a victim, do not hesitate to expose the traps. Others…

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Caretakers Must Take Extra Care of People With Bipolar Disorder Amid Covid-19 Crisis

Caretakers Must Take Extra Care of People With Bipolar Disorder Amid Covid-19 Crisis

A behavioral health problem, bipolar disorder (BD) tends to make people give more reactive response to stress as compared to those without the diagnosis. Of the total people diagnosed with bipolar disorder, about 82.9 percent are known to experience periodic “significant impairment” to their lives and decision making.

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Nine Possible Warning Signs of Mental Illnesses

Nine Possible Warning Signs of Mental Illnesses

Characterized by impaired intelligence, emotion, and behavioral control, mental illnesses have detrimental effects on the quality of life in both children and adults. While in children these problems interfere with their ability to learn and grow-up healthy, adults with mental health issues struggle to function normally at home, at work, and in the broader society.

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Transcendence and Meditation – Key to Defeating Coronavirus Naturally

Transcendence and Meditation – Key to Defeating Coronavirus Naturally

The following four scriptures — plus a key verse from Bhagavad-Gita — when understood and implemented, have profound bearings on defeating coronavirus naturally thus halting its spread globally, for ultimately, self-immunity will be the answer.Keep this concept of health and of self-immunity in mind while reading this article.’Jesus rose body and soul gloriously and triumphantly…

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Mental Health Awareness: Strategies and Resources

Mental Health Awareness: Strategies and Resources

Mental and physical health are equally important components of overall health. There is no single cause of mental illness and there are a number of risk factors. It is estimated that 1 in 5 American adults will experience a mental health issue in any given year. Nearly 1 in 4 active duty service members showed…

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Dealing With Police Trauma

Dealing With Police Trauma

Having completed 30 years Police Service with the Metropolitan Police in the UK, I have experienced first hand the effects of trauma on the body both mentally and physically.At the time I was serving, it was in a very peer pressurised environment. To admit to feeling stressed, tired or struggling, would be a sign of…

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Easy Tips to Improve Your Memory

Easy Tips to Improve Your Memory

As we go through life, we tend to forget things occasionally. Forgetting is quite normal because we all lead busy lives. However, it might not be enjoyable. So here are a few tips to help improve your memory.Try MeditationWe all get busy and have a lot on our minds. When we take a few minutes…

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Dealing With Road Rage – Time to Change Approaches

Dealing With Road Rage – Time to Change Approaches

Every other day now, the press carries some news of more and more examples of road rage in urban India. For a very long time, road rage was something Indians heard about, as happening in America or Europe, and discussed at length. There were discussions about the possible causes, the pressures and stress of their…

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