Cheryl Jones

A 15-Minute Meditation for Self-Acceptance

On some level, many of us are healing from perfectionism, but with mindfulness we can learn to embrace our flaws. Cheryl Jones, founder of The Mindful Path, shares a guided practice to be with ourselves as we are. The post A 15-Minute Meditation for Self-Acceptance appeared first on Mindful. Source: Mindful.org