How Emotional Freedom Technique Cured My Phobia About Blood and Injections

Emotional Freedom Technique (EFT), is an alternative therapy that is claimed to work well with the full range of anxieties, sadness, anger, grief, guilt, stress, phobias, post traumatic stress disorder, and a number of other conditions which have an underlying emotional component. EFT has been described as a form of psychological acupuncture, in that it involves tapping on a number of acupuncture points located on the face, upper body and the hands, whilst you focus on a stated issue with a simple affirmation that states the issue clearly and that you accept yourself. I have used EFT on a number of occasions and the results have been good, and in one case extraordinary.

Stephen Warrilow