Meditation View all

Why Did I Do That?!

When we’re in “hot states” like excitement, anger, or stress, our behavior can surprise even ourselves. Here’s what’s happening in the brain in these moments,…

This Kind of Movement Can Be the Key to Healing Burnout

Coping with any degree of burnout can leave us feeling stuck. Sometimes, what we need to begin healing and to rediscover joy is to (literally)…

Meditation for First Responders and Other Mindful News

Read about one dad sharing compassion via TikTok, the kindness of craftivism, and other noteworthy…

A Mindful Approach to Emotional Eating

We often judge ourselves for “eating our feelings,” but we don’t have to. Allowing food…

A 12-Minute Meditation to Remind Yourself That You Are Enough

Jenée Johnson offers five affirmations that are designed to help us be more compassionate toward…

Addictions View all

Coolness – In Present Era

Coolness – In Present Era

Nowadays coolness has become the new trend(better to mention it's rather fake coolness). In an age where youth should be more focussed in their careers and other relationships they are more inclined towards fake coolness thereby making themselves a complete fool. The article defines what is the real definition for COOLNESS.…

Beware of Alcoholism

Beware of Alcoholism

Alcoholism can defined as poisoning by alcohol, or the severe results of prolonged and excessive consumption of alcohol. The alcoholic have compulsive need for alcohol and can abstain only with great difficulty or not at all. Usually he is totally unable to help himself out of his situation. The causes of alcoholism are deeply rooted……

Deciding If Rehab is Right For You

Deciding If Rehab is Right For You

Have you realized that you have an addiction problem and you've recently reached out? Are your friends and family concerned about your well being? Do you feel like getting better is pointless, and to experience days without your drug would be too hard to bear? It might be time to seek medical help if this……

How to Recognize When You Need Rehab

How to Recognize When You Need Rehab

Have you been feeling severely depressed, unmotivated, and lack energy? Are you isolating yourself from friends and family, sleeping too much, losing sleep, missing work? If you feel you are somebody who relies on drugs or alcohol for relief, you may have an addiction problem.…

How to Stop Drinking on Your Own

How to Stop Drinking on Your Own

When you commence, you like to assume that you are in control, but that is not correct. Alcohol leisurely grips you by the balls and in no way lets go. Still in rehab, they practically need to pry its gnawing talons off with king sized pincers to set you free.…

Anti-Drug Education For You

Anti-Drug Education For You

Are you worried about the druggie who approaches your children, grand-children, or friends and don't know how to help them when this happens? Use these very inexpensive booklets to educate them about how street drugs severely damage bodies and minds and lead to a life of tragic loss of motivation, poor school performance, and even……

Mind and Mindset View all

Mind Sorcerer – Alternative Magic For The Mind

Mind Sorcerer – Alternative Magic For The Mind

The mind is a very powerful element of your body. It needs refreshing, rejuvenation and constant motivation to enable its owner to achieve great heights. Learn how to rejuvenate your mind with expert advice and solutions.…

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How to Cope: Dealing With Anxiety

The Cure For Belief In The Ancient Western Code

Why It Is Unwise To Expect Gratitude From People You Just Helped

Developing Thoughts About an Individual

Happiness View all