Meditation View all

4 Types of Workplace Culture: Which One is Most Like Your Team?

Picture the dynamics of your workplace according to how much it values well-being and strong relationships. The post 4 Types of Workplace Culture: Which One…

What Nature Teaches Us About Well-Being

The natural world and its processes has much to teach us about the flexibility, creativity, and resilience that’s already within us, just waiting to unfurl.…

lead-unbounce-to-gravity

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Finding Purpose in the Present Moment

Being future-oriented has become synonymous with the idea of purpose. But this isn’t the only…

A Guided Practice to Invite Nature Into Your Life

Mindfulness teacher Kelly Barron leads a practice for connecting with nature wherever you are. The…

Addictions View all

The Merit and Significance of Drug Detox Programs

The Merit and Significance of Drug Detox Programs

In the US, around 66% of the population consumes alcohol. Every year more than 150,000 college students develop health problems that are alcohol-related. Around 39% of traffic fatalities are caused due to alcohol consumption. These facts and figures are alarming…

Heroin Addiction – Different Forms of Treatment

Heroin Addiction – Different Forms of Treatment

A final method for battling heroin addiction is hypnotherapy, which has been shown to be quite effective. Because addiction is both physical and mental, addressing the part of the brain that controls this process of cravings through the power of unconscious suggestion can mean that a person is capable of saying no to heroin after……

Cannabis Addiction – Determining If You Have a Problem

Cannabis Addiction – Determining If You Have a Problem

Cannabis addiction is a controversial topic these days. While many believe that marijuana is not physically addictive, it is hard to deny its ability to take over someone's life. Whether the compulsion to use is driven by physical factors, psychological ones, or a combination of the two, it is still a condition that needs to……

Alcoholism Signs and Symptoms Revisited

Alcoholism Signs and Symptoms Revisited

The word alcoholism is itself so empowering and alluring and for most it brings to the forefront so many forceful pictures and associations of what it means to be an alcoholic. Whether it is you or a family member that is alcoholic it is key to watch out for certain alcoholism symptoms. It's vital to……

What You Really Have to Do to Quit Drinking

What You Really Have to Do to Quit Drinking

You've tried quitting drinking so many times that you can't even count anymore. You feel like you've given up. You think you should probably try it "just one more time" so friends and family think you're at least trying to quit drinking. Can you do it this time?…

Sexual Addiction – An Overview

Sexual Addiction – An Overview

What is sexual addiction? How do sexually-addicted men act? Why do they cheat?…

Mind and Mindset View all

Why Everyday Personal Common Sense Is So RARE?

Why Everyday Personal Common Sense Is So RARE?

One might, think, since we hear, references, on an ongoing basis, to using, common sense, we would witness, far - more, evidence, and use, of it! In fact, it often seems, common sense, is, anything, but, and, unfortunately, an extremely, RARE behavior, etc! After, over, four decades, of, attempting to help people, in this direction,……

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Depression And Hopelessness: The Mother And Father Of All Problems

Snap Judgements, Never Make Them With Your Conscious Self

Impulsiveness and Deliberation

Physical Activity Has a Direct Correlation to Overall Wellness,Relaxation, and Mind/Body Connection

Happiness View all