Meditation View all

7 Mindful Writing Prompts to Foster a Deeper Connection with Yourself

This is an opportunity for reflection—without judgment. Explore seven writing prompts that encourage us to connect with who we are. The post 7 Mindful Writing…

The BASICS of Mindful Eating

How often do you sit down to eat with no screens and when you’re not on the move? Lynn Rossy shares how slowing down and…

Creating a Mindful Gratitude Journal with Amber Tucker and Paige Sawler

Explore all the heart and creativity that went into the Gratitude Journal by Mindful with…

A 12-Minute Meditation to Lead with Gratitude in Your Community

It takes a village to run the village. Here, we cultivate appreciation for all community…

Mindful Parenting: Meet Your Inner Critic with Self-Compassion

With mindfulness practice, we can learn how to unhook from rumination and increase clarity and…

Addictions View all

Coolness – In Present Era

Coolness – In Present Era

Nowadays coolness has become the new trend(better to mention it's rather fake coolness). In an age where youth should be more focussed in their careers and other relationships they are more inclined towards fake coolness thereby making themselves a complete fool. The article defines what is the real definition for COOLNESS.…

Beware of Alcoholism

Beware of Alcoholism

Alcoholism can defined as poisoning by alcohol, or the severe results of prolonged and excessive consumption of alcohol. The alcoholic have compulsive need for alcohol and can abstain only with great difficulty or not at all. Usually he is totally unable to help himself out of his situation. The causes of alcoholism are deeply rooted……

Deciding If Rehab is Right For You

Deciding If Rehab is Right For You

Have you realized that you have an addiction problem and you've recently reached out? Are your friends and family concerned about your well being? Do you feel like getting better is pointless, and to experience days without your drug would be too hard to bear? It might be time to seek medical help if this……

How to Recognize When You Need Rehab

How to Recognize When You Need Rehab

Have you been feeling severely depressed, unmotivated, and lack energy? Are you isolating yourself from friends and family, sleeping too much, losing sleep, missing work? If you feel you are somebody who relies on drugs or alcohol for relief, you may have an addiction problem.…

How to Stop Drinking on Your Own

How to Stop Drinking on Your Own

When you commence, you like to assume that you are in control, but that is not correct. Alcohol leisurely grips you by the balls and in no way lets go. Still in rehab, they practically need to pry its gnawing talons off with king sized pincers to set you free.…

Anti-Drug Education For You

Anti-Drug Education For You

Are you worried about the druggie who approaches your children, grand-children, or friends and don't know how to help them when this happens? Use these very inexpensive booklets to educate them about how street drugs severely damage bodies and minds and lead to a life of tragic loss of motivation, poor school performance, and even……

Mind and Mindset View all

Why It Is Unwise To Expect Gratitude From People You Just Helped

Why It Is Unwise To Expect Gratitude From People You Just Helped

In our conquest of being a hero, we often forget one simple yet important rule of heroes - leaving right after the job is done! It's surely tempting to stay because you get to listen to a few words of gratitude and appreciation, and in most cases, from a complete stranger. It boosts our self……

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Developing Thoughts About an Individual

What Music Does to Your Brain

What Next? An Unfulfilled Journey

Path to Inner Peace and Tranquility

Happiness View all